Elevate Your Success Journey
Harness elite training and coaching to transform your potential into exceptional performance. Start your success journey today.
Elevate Your Performance with Fitness Time
At Fitness Time LLC, we specialize in peak performance training and coaching, tailored to help you surpass your fitness goals. Our expert team is dedicated to providing personalized programs that enhance strength, endurance, and overall well-being. Whether you're an athlete striving for excellence or someone seeking a healthier lifestyle, Fitness Time offers the guidance and support you need to achieve remarkable results.
Lead Optimally
Enhance Your Leadership Skills
Elevate your potential with tailored coaching sessions designed to refine leadership qualities and drive peak performance success.
Personalized Coaching Plans
Expert Trainers
Access to certified professionals with years of experience in peak performance.
Flexible Scheduling
Convenient session times to fit any busy lifestyle.
Progress Tracking
Mind-Body Integration
Community Support
At Fitness Time LLC, we specialize in transforming potential into peak performance. Our expert coaches provide personalized training strategies, empowering you to achieve your fitness goals. With cutting-edge techniques and dedicated support, we help you unleash your true strength and vitality. Elevate your journey with Fitness Time. Transform your future today.
Resilience Mastery
Fostering Resilience and Mastery
We cultivate resilience and mastery in every athlete, empowering them to surpass limits and achieve peak performance sustainably.
Commitment to Excellence
Integrity and Trust
We believe in building strong, trusting relationships with our clients. Our approach is transparent and honest, ensuring that you can rely on us to support your journey every step of the way.
Personalized Approach
Understanding that each individual is unique, we tailor our programs to meet your specific needs and goals. Your success is our priority, and we are committed to crafting a personalized path to achieve it.
Continuous Improvement
Community and Support
Unlock Your Potential with Our Plans
Individual Training
$85
per session
60 minutes
1-on-1 Personal Training
Goal Setting
Customized Plan
Progress Tracking
Personal Assessment
Email Support
Advanced Performance Program
$640
per month
60 minutes
Monthly Package (8 sessions)
Individual Membership
Custom Strategies
Accountability Coaching
Stress Management
Priority scheduling
Group Training
$45
per person
60 minutes
Small Group (3–6 ppl)
HIIT training
Functional strength
Priority Scheduling
Exclusive Content
In-Person Events
Group Bootcamp
$35
per person
45 minutes
Goal Setting
Daily Workout Plans
Progress Tracking
Community Event Integration
Email Support
Monthly and Seasonal Fitness Challenges
Personal Profile & Goal Tracking
Corporate Wellness
Starting at $1,200
per month
60 minutes
On-site or Virtual
Goal Setting
Customized Plan
Progress Tracking
Monthly Wellness Program
Fitness + nutrition
Engagement programs
Email Support
Employee Fitness Challenge
$2,400
per month
60 minutes
6-week program
Includes assessments
Accountability Coaching
Stress Management
Progress tracking & reporting
Priority scheduling
Email Support
Sports Performance
$100
per session
75 minutes
Speed + Agility
Power Development
Functional strength
Priority Scheduling
Exclusive Content
In-Person Events
Email Support
Team Training
$55
per athlete
75 minutes
6–12 athletes
Goal Setting
Daily Workout Plans
Progress Tracking
Monthly and Seasonal Fitness Challenges
Personal Profile & Goal Tracking
Performance tracking & metrics
Email Support
Achieve Elite Performance Now
Unlock your full potential with expert guidance and tailored coaching. Elevate your training to elite performance levels.
Meet The Founder
Stephen "Coach" Dave
Based in the heart of Metro Detroit, I’ve spent more than 30 years helping individuals and communities transform their health, mindset, and quality of life. My professional journey spans the fields of substance use disorder (SUD), Mental Health (MH), fitness, and wellness coaching—all unified by one purpose: to help people live well in every dimension of life. Special note: My volunteerism to the development of the youth through sports mainly the Westside cub's youth organization.
As the Founder of Fitness-Time, LLC and Coaching & Recovery Solutions, LLC, I’ve built programs that connect physical fitness with behavioral health, empowering individuals to take charge of their recovery, rebuild balance, and sustain lifelong wellness. My approach is holistic and practical grounded in compassion, accountability, and real-world strategies that meet people where they are and guide them toward where they want to be.
Through the WELL 8 to Living Well platform, I continue to advance that mission by focusing on the Eight Dimensions of Wellness—Emotionally, Environmentally, Financially, Intellectually, Occupationally, Physically, Socially, and Spiritually. My goal is to inspire healthier lifestyles, stronger communities, and a culture of living well at every age and stage of life.
Author of: EBOOK--" IAMDETROITFIT 8 WELL STEPS"
Proven Success
Real Transformations, Real Testimonials
Fitness Time LLC transformed my performance beyond expectations. Professional coaching and personalized plans made all the difference! Highly recommended!
Fitness Time LLC transformed my routine! The coaches are inspiring and knowledgeable, pushing me to new heights. Each session is a blend of challenge and fun, making peak performance achievable. Highly recommend for anyone serious about their fitness journey!
- Alex Rivera
Fitness Time LLC has revolutionized my fitness approach! The personalized coaching and motivating atmosphere have helped me exceed my goals. Each workout is engaging and effective, making peak performance a reality. Perfect for anyone dedicated to elevating their fitness level!
- Jordan Bennett
Fitness Time LLC has been a game changer! The expert trainers and dynamic sessions have greatly improved my performance. The supportive environment keeps me motivated and focused. Ideal for anyone committed to reaching their fitness peak!
- Taylor Morgan
Unlock Your Peak Performance
Join Fitness Time LLC for expert training and coaching to enhance fitness, promote healthy aging, and accelerate recovery. Elevate your personal growth today.
Unleash Your Peak Potential
Join Fitness Time LLC and elevate your performance. Our expert coaching and tailored training programs guide you toward optimal health and vitality.