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Flexible Rates for Your Personal Needs

Personal Training 3-6 people - $100 per session

Personal Training 1 on 1 - $50 per session

Personal Training for (2) - $75 per session

INCLUDES

  • Free Consultation

  • One Free Group Class (with signed waiver)

  • Motivational call,

  • Emails

  • Texts

GROUP TRAINING

  • Minimum $10.00 per person

  • Minimum 8 participants

  • Minimum $100 per session (with negotiable terms)

  • Churches

  • Organizations

  • Teams, etc

SPECIALITY GROUPS TRAINING

CORPORATE FITNESS 

min $1,000 per session

INCLUDES

  • Motivational Speaking

  • Wellness Programs

SPORTS PERFORMANCE TRAINNG

 

Ages 5 - 12 years / $40 per session

Ages 13 - 18 years / $60 per session

Adults $80 per session

CONSISTS OF

  • Agility

  • Balance

  • Breathing

  • Core

  • Flexibility

  • Flexibility

  • Speed

  • Strength

  • Nutritional Advise

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS 

  MUSCLE TONE - CORE STRENGTH -  POSTURE CORRECTION -  CARDIO FITNESS

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